Lonsdale Quay Yoga IN PERSON
Full Moon Momma Yoga

Lonsdale Quay Yoga IN PERSON

Regular price $10.00 $0.00 Unit price per
As a yoga teacher, Kami’s passion lies in accessibility, community and mental health activism. Kami guides a slower, more gentle form of yoga - with an emphasis on Yin. You can expect a class that is calm, gentle, grounding, and soothes the nervous system. Yoga for every BODY. For Kami it is less about how the pose looks, and more about how the pose FEELS. Kami’s unique teaching style is grounded in her own personal experience with mental health issues, chronic back pain, childhood/adult trauma, and exploring various healing modalities.

Class info: a condensed class designed to be accessible during a lunch break, 45min in length 12pm Wednesday’s During summer 2022 - back deck of the Lonsdale Quay near the old water fountain outside of food court. Please bring your own mat, water bottle, and wear comfortable clothing. Class includes yoga, meditation, and calming breath work.